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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Howard
6 min read
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User Blogs
4 days, 21 hours, and 44 minutes is all I have left And really, I should stop right there. No need to continue on with additional words, is there? Well, I suppose there's a minimum amount of words required to officially make this a blog entry. So I shall indeed enter more words. And then...
sunshine44
4 min read
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437
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13
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The current situation. Why is this whole illness such a nightmare from beyond? It’s like some of us have to stave off demons from every direction whilst already battling for our lives alone. So, I have a few things that are approaching medical intervention, if I want to stay alive that is...
godlovesatrier
2 min read
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426
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Hi guys, I wanted to do an update on what I take now and what dietary interventions I am making that are important. I am still on a lot of josh's OLD protocol (not his new one) but I have added a few other things, so here it is Diet interventions increase firmicutes and lower bacteroidetes...
sunshine44
2 min read
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“…hi Ren… I’ve been taking some time to be distant, I’ve been taking some time to be still I’ve been taking some time to be by myself and I've spent half my life ill But just as sure as the tide start turning Just as sure as the night has dawn Just as sure as rain fall soon runs dry when you...
Howard
4 min read
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634
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This will be one of my last evenings perched above the freeway. And due to the excess noise beneath me, I am nearly hollering into my phone as a means to get my words across and understood (via voice-to-text). I suppose you don't need to know this, or perhaps, you don't need to know anything at...
sunshine44
2 min read
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"I have woken up With heart broken again No smart poetic answers To the suffering that rages In places I do not know No fancy spiritual philosophy That shields them When the bombs fall Just a tiny voice that whispers The love of peace Even in the midst of war." ~...
Howard
4 min read
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620
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Dos As of today it's been two years since I first came to reside at the nursing home. And somehow I've survived this ordeal. Of course, many haven't. The average lifespan of a nursing home male species inductee is approximately 6 months. Females typically last 9 months. It's true though, that I...
sunshine44
1 min read
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188
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Fires…::….. “And if you have ever been abandoned. Be a constant. If you have ever been wrapped up in nights so dark, you could not find your way back home. Be light. If you have ever fallen apart into a thousand, fractured pieces and wondered where on earth everyone has gone. Be present. If...
sunshine44
4 min read
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318
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“Here is a truth you often don’t hear: traumatized women have the potential to become the most powerful people in this world. The most ignorant members of society call this type of woman “damaged.” But she is the most powerful type of woman there is What they forget is that survivors have...
sunshine44
1 min read
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Because….music. Moon river, wider than a mile I'm crossing you in style some day Oh, dream maker, you heart breaker Wherever you're goin', I'm goin' your way Two drifters, off to see the world There's such a lot of world to see We're after the same rainbow's end Waitin' 'round the bend My...
sunshine44
9 min read
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943
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Trigger warning. Medical ptsd triggers. Not a pretty entry. ************ I have worked so hard for years to reach today. YEARS. And years and years…. And years. I need assistance and I know this. I’ve been rejected left and right from medical community. In SO many ways. Despite mostly...
Howard
5 min read
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381
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Updates (without answers) It's been exactly a month since I've been relegated to (mostly) bed duty… I may have had covid-19 (they didn't test me back then, but they are testing residents and staff now because we have several active cases in our hallway). I shall make it known that I am...
sunshine44
1 min read
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366
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Quick request ME/CFS friends…. Sharing in support of this brave woman that she hopefully gets the help she needs and deserves. How horrifying in 2023 you have to beg for your life publicly in hopes the hospital makes the right choice when you acquire certain illnesses that are blacklisted...
sunshine44
1 min read
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Monday morning music therapy✨🌹 “Told you we ain't dead yet We been livin' through your internet You don't have to believe everything you think We've been programmed wake up, we miss you They call you indigo, we call you Africa Go get baptized in the ocean of the people Say reboot...
Howard
6 min read
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978
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September 3rd (Sunday) I've been stuck in bed for the past six days. Something went wrong, likely initiated by my new feeding formula. I had "the runs" for 24-hours, and ever since, I've felt exhausted, poisoned, and shaky. I sweat profusely when sitting upright. And my bloating and stoma...
sunshine44
4 min read
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So many herbs are multi beneficial in so many ways....that sometimes its hard to remember why society remains mostly focused on a few heroes finding a pharmaceutical that rarely is as extensively beneficial as the herb. We have millions of heroes around us at all times. They mostly don't require...
sunshine44
2 min read
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449
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And to close off this series that i might as well of named Stephen Buhner's brief overview :lol: we will talk about a BRIEF amount of herbs possible to assist with viral and bacterial infections and cytokines. I decided to do a brief overview because i have multiple bedridden friends that...
sunshine44
3 min read
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173
User Blogs
I would like to share a passage in Buhner's book on cytokines today...what they are and how they work. "Cytokines are small cell signaling molecules released by cells that are damaged, cells of the immune system and the glial cells of the nervous system that are important in intercellular...
A energetic palette cleanser for my feed 💙🦋 Cerulean Blue moon In the sea Waiting But will you dance with me Dancing waves Encompassing millennia Beyond these crests That break There is a flow That commands… Commends Magnetizes Divests Unrests To create Coming apart To fALL...
Howard
7 min read
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333
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I'm in my chair rolling around early Friday morning looking for a dead body. A corpse. You'd think it's got to be around here somewhere (indeed, I've covered the usual terrain). However, there remain several tucked away spots, places wherein I have no wheelchair access. Why this in morbid...