I don't know if this is the right place to post this.
My health problems are connected to stress. I was first diagnosed with CFS after a stressful episode. Since then stress has had a huge impact upon my general wellbeing. My symptoms include low energy levels, poor sleep quality and severe eczema.
I know that it is possible to regain my health, as i did so before i relapsed.
My home life (i am in my late twenties and live with my parents) causes me low levels of stress alongside negative emotions, due to partly difficult relationships. Whilst my parents have supported me, they can easily cause me stress. A healthy version of me could deal with this easily, but this run down version struggles.
I need to find a way forward in an environment where i am stress free and happy, i struggle to see a way of this happening whilst i am living at home.
I can improve fairly quickly in a better environment, it just time for that improvement to be more sustainable.
Does anyone have any ideas for where i can turn to? Charities or suchlike. I am from the UK.
My health problems are connected to stress. I was first diagnosed with CFS after a stressful episode. Since then stress has had a huge impact upon my general wellbeing. My symptoms include low energy levels, poor sleep quality and severe eczema.
I know that it is possible to regain my health, as i did so before i relapsed.
My home life (i am in my late twenties and live with my parents) causes me low levels of stress alongside negative emotions, due to partly difficult relationships. Whilst my parents have supported me, they can easily cause me stress. A healthy version of me could deal with this easily, but this run down version struggles.
I need to find a way forward in an environment where i am stress free and happy, i struggle to see a way of this happening whilst i am living at home.
I can improve fairly quickly in a better environment, it just time for that improvement to be more sustainable.
Does anyone have any ideas for where i can turn to? Charities or suchlike. I am from the UK.