Rosebud Dairy
Senior Member
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Poll: What brand/form/dose/timing of potassium do you take? What switch to?
Right now, I take potassium gluconate - store brand that provides 99 mg of potassium per capsule, and take 2-3 caps 4-6 times a day.
I am not sure about IBS and various forms of potassium or if I might need to increase my metafolin, and hearing your experience (even if vaguely re: IBS) would be most helpful.
Thanks all!!
RB
Right now, I take potassium gluconate - store brand that provides 99 mg of potassium per capsule, and take 2-3 caps 4-6 times a day.
I am not sure about IBS and various forms of potassium or if I might need to increase my metafolin, and hearing your experience (even if vaguely re: IBS) would be most helpful.
Thanks all!!
RB