freshveggies
Senior Member
- Messages
- 196
Dont be afraid to question your doctor if it's not working. Why do I need X? What did you test? Where is the proof? I don't know your doctor, but if he's 1.5 years in without major success, it's time to change. I would follow Freddd or Rich's protocol as closely as possible. They have spent a lot of time working with people to get them where they are at.
Get someone to help you if you can. Someone who can help you wade through the symptoms and help you with titration. If not, be very detailed with your tracking. Depending on your illness and organizational skills, it may not be easy to track, monitor, and adjust your doses on your own.
I think this is Freddd's latest. http://forums.phoenixrising.me/inde...tocol-with-micro-titration.17818/#post-273588
I like his methods, they worked and are logical to me. But I am an engineer, not a doctor. So maybe it's too practical for some .
I agree with this. I haven't stayed vary long with anyone lately. If I don't feel I am doing well, I jump ship. The longest has been 4 months lately. I don't have time for them to not get it right. Just starting a new doctor. He wants to get my gut fixed so I absorb stuff better. I would think I am absorbing if I am getting such negative symptoms with the supplements.