knackers323
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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Hello Freddd
I haven't been here in a while and wanted to know if you could give me an update on your protocol. I really don't have the brain power to go through all the post. thanks so much
I've been having great results with this Swansons B complex. Because of the relatively high amounts, by Freddd's reckoning, even in this low-dose B comp, I split the capsules, taking 1/2 twice daily. So I'm getting in the range of 12 mg Bs AM and midday. cheers, ahmo https://www.swansonvitamins.com/swanson-ultra-activated-b-complex-high-bioavailability-60-veg-caps
LeeAnn, I'm new here and fresh on reading a lot of stuff. I can't speak knowledgeably on everything like titrating and what-have-you but I can speak to the currently recommended brands of Freddd's "Deadlock Quartet", some of which haven't been updated on Eric's otherwise excellent "How I recovered" site.
The most effective "deadlock 4" as of right now:
Hope that helps a little. Just figuring out the current brands recommended was confusing to me, since that info kind of got mixed in with all the other dialogue here.
- Enzymatic Therapy methylcobalamin 1mg sublingual
- Anabol Naturals Dibencoplex (adenosylcobalamin) (splt up powder in capsules and use gradually since each cap is 10,000mcg of adb12 and 10mg might be too much all at once)
- Doctor's Best L-carnitine Fumarate (855 mg)
- Solgar Folate (as metafolin) (800mcg)
thanks ahmo, that looks v good. Now, I need to find cheaper shipping option to the uk
Hello Freddd
I haven't been here in a while and wanted to know if you could give me an update on your protocol. I really don't have the brain power to go through all the post. thanks so much
Just an update to your update
Apparently the Anabol Naturals Dibencoplex has had a recent maunufacturing change and is now a tablet rather than a capsule. Some bottles of capsules may still be available but I would expect new orders to be mostly tablets now.
Hello Freddd
I haven't been here in a while and wanted to know if you could give me an update on your protocol. I really don't have the brain power to go through all the post. thanks so much