Pyrrhus
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I'm going to do a separate post about this because for the first time I've become seriously interested in a HR and HRV monitor!
Here's @Mary's discussion:
Pacing: Very interesting HealthRising article re HR and HRV monitoring and pacing - I may finally spring for an HR/HRV monitor!
https://forums.phoenixrising.me/thr...y-finally-spring-for-an-hr-hrv-monitor.83152/