Emmarose47
Senior Member
- Messages
- 2,127
- Location
- UK
Hi all
I had an incredibly frightened last flare up and my brain felt so inflammed and hot. Couldnt use screen or speak on phone.
Things are feeling somewhat better but I've decided to carry on non verbal for a while using notes for home helps. It feels scarey and good, v spiritual silence is golden.
I'm using screens 5 mins on 5 mins off and can do a few times and then I leave it.. Def using screens less... Not sure a bad thing re toxicity.
Happy to hear others experiences
I had an incredibly frightened last flare up and my brain felt so inflammed and hot. Couldnt use screen or speak on phone.
Things are feeling somewhat better but I've decided to carry on non verbal for a while using notes for home helps. It feels scarey and good, v spiritual silence is golden.
I'm using screens 5 mins on 5 mins off and can do a few times and then I leave it.. Def using screens less... Not sure a bad thing re toxicity.
Happy to hear others experiences