After experimenting with various foods and supplements and also a restrictive diet, it seems I have a weak or "inflammed" colon function. I think I got this from my paternal side - my Grandmother passed away at 72 from colon cancer. She was a strict vegetarian. I seem to not do well on anything high Fiber, Dairy and fructose/FOS. All foods that break down into short chain fatty acids also cause a lot of gut discomfort.
Has anyone been able to heal their colon permanently or is it a case where one needs to maintain a strict diet regime for life?
Has anyone been able to heal their colon permanently or is it a case where one needs to maintain a strict diet regime for life?