• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

ketogenic

  1. Lolinda

    Increasing mitochondrial energy production using 4 labtests, by Chris Masterjohn - I got out of ME and resolved low ATP

    A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn’t, Analyze text version: https://chrismasterjohnphd.substack.com/p/how-to-interpret-ketone-ratios-and Chris Masterjohn presents in this video / article that one needs to measure two ratios: lactate : pyruvate beta...
  2. nerd

    Ketogenesis-generated β-hydroxybutyrate is an epigenetic regulator of CD8+ T-cell memory development

    Zhang, H., Tang, K., Ma, J. et al. Ketogenesis-generated β-hydroxybutyrate is an epigenetic regulator of CD8+ T-cell memory development. Nat Cell Biol 22, 18–25 (2020). doi: 10.1038/s41556-019-0440-0 Abstract
  3. A

    Ketogenic diet & mitochondria

    Asking everyones views , is ketogenic diet good for mitochondria function in general, better even than any so called normal diet which have more carbs ? I just semi-randomly read again about feeding mitochondrias, and this caught my eye : "One of its leading advocates is neurologist Jong Rho...
  4. Lolinda

    casein/lactose intolerance: how to do aged butter with an amazing blue cheese flavour - add fun to diet if milk-product intolerant or eating ketogenic

    I am intolerant to casein and lactose. Any milk product causes bad reactions in me except cultured butter (that butter with the slightly sour taste. Most butter sold in Europe is cultured. I heard elsewhere you need to search for that). Now, how to enjoy a marvellous blue cheese flavour inspite...