• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

keto

  1. sb4

    Ketosis and constantly activated Sympathetic Nervous System

    I have POTS which results in vasoconstriction caused by my sympathetic nervous system being jacked up all the time. I think this has been giving me problems when trying to enter ketosis. When I get in ketosis I notice my POTS is worse, particularly mornings and after meals. What I think may be...
  2. nerd

    Gallbladder (Bile) and SIBO

    I'm currently trying a keto diet and experiencing some gallbladder symptoms and a keto rash. I think I haven't sufficiently supported my stomach acid with Betaine HCL + Pepsin + Gentian Bitters. Instead, I took a supplement with calcium carbonate which reduced stomach acid. In the course of...
  3. nerd

    Ketogenesis-generated β-hydroxybutyrate is an epigenetic regulator of CD8+ T-cell memory development

    Zhang, H., Tang, K., Ma, J. et al. Ketogenesis-generated β-hydroxybutyrate is an epigenetic regulator of CD8+ T-cell memory development. Nat Cell Biol 22, 18–25 (2020). doi: 10.1038/s41556-019-0440-0 Abstract
  4. Lolinda

    casein/lactose intolerance: how to do aged butter with an amazing blue cheese flavour - add fun to diet if milk-product intolerant or eating ketogenic

    I am intolerant to casein and lactose. Any milk product causes bad reactions in me except cultured butter (that butter with the slightly sour taste. Most butter sold in Europe is cultured. I heard elsewhere you need to search for that). Now, how to enjoy a marvellous blue cheese flavour inspite...
    • Lolinda
    • Thread
    • butter casein ferment keto ketogenic lactose low carb paleo pastoral diet
    • Replies: 0
    • Forum: Lifestyle Management